Interview with Bella McCrudden – Sugar, why not?
Bella is my favourite nutritional ninja, and she kindly agreed to jump on a series of 3 interviews with me on how to rethink about food and, in this particular video, sugar-detoxing.
She explains why we should give this trend a try, and she does so brilliantly from the comfort of her Pilates ball office chair.
If you’re curious about how sugar affects our health, and some of the reasons why sugar-detoxing is much more than just another trend, check it out.
For more on conscious eating for body-mind health, visit Bella’s website here: http://www.nutri-belle.co.uk/
And keep an eye for videos 2 and 3, where we’ll be talking about
- Eating for Energy (will be posted June 28th), and
- Loosing Weight Without Dieting (out July 5th).
What’s your experience with sugar? Have you ever tried to cut it off your diet?
Let us know in the comments.