Sugar, Why Not? - Video Interview Bella.png

Interview with Bella McCrudden – Sugar, why not?

Bella is my favourite nutritional ninja, and she kindly agreed to jump on a series of 3 interviews with me on how to rethink about food and, in this particular video, sugar-detoxing.

She explains why we should give this trend a try, and she does so brilliantly from the comfort of her Pilates ball office chair.

If you’re curious about how sugar affects our health, and some of the reasons why sugar-detoxing is much more than just another trend, check it out.

For more on conscious eating for body-mind health, visit Bella’s website here:


And keep an eye for videos 2 and 3, where we’ll be talking about


  1. Eating for Energy (will be posted June 28th), and
  2. Loosing Weight Without Dieting (out July 5th).



What’s your experience with sugar? Have you ever tried to cut it off your diet?

Let us know in the comments.

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