Positive Psychology | Life lessons turning 30.

Turning 30 – 7 Life Lessons I’ve Learned

Turning 30 was a little emotional storm for me. I was attached to the idea of being in my 20's and afraid of turning 30 without having the perfect life I dreamed I would have by then....

Meghan Currie Yoga

A weekend of yoga with Meghan Currie

The expectations were building up for weeks. I was going to be practicing a whole weekend of yoga with Meghan Currie for the first time, and it was going to be in my dear home town - Lisbon. After counting the days and flying all the...

Running on Resistance

“Our job in this life is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.” Steven Pressfield, The War of Art   RESISTANCE, noun The act or power of resisting, opposing, or withstanding. The opposition...

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